About
Welcome!
Hi, I'm Susan – a Coach, EFT Practitioner, and Yoga Teacher. I help people tune into the whispers of their soul to create more loving and peaceful lives.
Imagine that your soul is the conductor of your life, while your mind, body, and emotions are the orchestra, playing out the music of your existence. Often, we let our mind take over as the conductor, which can cause life to fall out of tune.
To experience true freedom, we need to shift our energy away from the mind and allow our soul to take its rightful place as the conductor once again. Sometimes, we need guidance to make this shift — and that's where I come in.
How I can help you?
I walk beside you on this journey, coaching and supporting you with a unique blend of breathwork, meditation, movement, nature, Kundalini yoga, visualization, and EFT (Emotional Freedom Technique) to help you reclaim your role as the conductor of your own life.
Your true self knows the way and will illuminate the next steps on your path. Let me share my knowledge and experience to guide and support you as you reconnect with your authentic self.
I am deeply connected to nature, understanding that we are interdependent with the world around us. Because of this, I am passionate about caring for our planet. I have partnered with Earthly to contribute to its healing and will plant trees for every payment I receive.
Background & Education
I have been coaching since 2003 and am professionally trained and certified in Life Coaching, Advanced Energy Coaching (an ICF-recognised training), Accredited Level 3 Emotional Freedom Techniques (EFT), Addiction Recovery Coaching, and as a Kundalini Yoga Teacher.
I am a member of EFT International and I adhere to their professional ethics, alongside my own values of love, truth, freedom and caring for our planet.
My Journey
On the outside, my life appeared glamorous: I worked in fashion, wore beautiful clothes, and earned good money. But on the inside, I felt empty and constantly wondered, “What’s wrong with me?”
Fortunately, I reached rock bottom with alcohol and drugs in 2000. Without that wake-up call, I might have continued to live in this unfulfilled state for many more years. It was the darkest period of my life, and I felt like everything was over. And, in a way, it was—the life I had known ended. But in its place, I awakened to a new, conscious existence where I could deeply feel and appreciate the beauty of life.
I began a journey back to my soul, seeking true fulfillment. I started to train as a Psychosynthesis counselor but couldn’t see how I could make the jump from my current job to starting my own business while still paying my mortgage each month.
A friend suggested a Life Coach, and through the coaching process I moved from feeling stuck to seeing lots of possibilities. I loved the coaching and trained as a Life Coach and ran my own business for many years, working on different projects, and the rewards of working with others made me rich inside.
Over the next 15 years, I was content, but every morning I found myself wrestling with the same negative mindset. Each day felt like a battle to shift my energy and reset my thoughts. Some days were very dark, where I felt like I couldn’t go on. I didn’t want to end my life, but I didn’t feel much like living, either.
During this time, my soul kept reminding me that I chose this life, and my purpose is to find a way through the darkness so that I can guide others to do the same. I experimented with different tools and from this I created an approach that would shift the energy. Now I offer a unique blend of coaching with breathwork, meditation, movement, nature, Kundalini yoga, visualization, and EFT (Emotional Freedom Technique), to help others reconnect with their true selves and navigate their own paths to light and fulfillment.
As one warrior to another, I want to walk alongside you on your journey. Whatever your struggle may be, let’s have let’s have a conversation to start finding your way through together.