It's time to wake up those beautiful bodies with 40 days of yoga.

We will be teaching Monday to Friday, leaving weekends for self practise. Come for all or some of the days.

Would love to see you there

Spring is on it's way, bringing the energy to review your wellbeing, think about what seeds you want to plant & grow into new healthy habits.

How do you want your wellbeing to be? What areas are overgrown in weeds or never grew? Which ones need some love , water or attention?

In this interactive coaching workshop, you will explore all aspects that make up your wellbeing: mind, body, spirit, emotions and you will leave the workshop with the following tools:

-·A deeper understanding of the different aspects that contribute to your wellbeing and reflect on how well each one is; nutrition, sleep, hydration, digital time off, joy & connection to the soul

-Create your bespoke sustainable wellbeing action plan with clear points to improve the different areas of your wellbeing

To book your place click here https://www.eventbrite.co.uk/e/create-your-wellbeing-plan-tickets-476532440357?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb